Tips To Increase Breast Size Naturally

increase in breast size naturally
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Top Tips to increase breast size Naturally.

Having a beautiful figure, attractive hair and face is the dream of every lady. Girls having these blessings naturally are considered as one of the lucky ladies in the world.

The definition of a beautiful healthy figure is; a lady having an ideal breast size. A large number of ladies browsing the internet to find some ways of increasing breast size naturally. Here are the list of reasons behind inadequate breast size.

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What are the reasons behind having an inadequate Breast Size:

  1. Disturbed hormones system in the body is the most important reason behind having inadequate breast size.
  2. Secondly having an improper diet  is the another main reason of having improper breast size.
  3. A disturbed menses cycle can also an important cause of not having adequate breast size naturally.
  4. Having no physical activity can also be the cause of small breast size.
  5. Heredity factors can also be the important factor of having inadequate breast size.

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Tips to increase breast size naturally:

    1. Get admission in ladies gym and go through proper chest exercise from the proper trainee because exercise plays a significant role in the increase of breast size.
    2. When a particular hormone (named estrogen) in the body stops to function properly at first stage of the menses cycle, the breasts do not grow normally. To cure this disturbance of hormone supplements are given to the victim which are helpful in increasing breast size.
    3. Disorder in the menses cycle and the performance of progesterone hormones is disturbed due to which this hormone cannot properly stimulate mammary gland and ovaries and the biggest hurdle in the growth of breast. Therefore,it can be cured by the use of supplements which are proved to be helpful in the increase of breast size.
    4. The fenugreek and fennel extracts plays a significant role for increasing breast size.
    5. . Application of the paste of grind soaked and tendered red Lentils  over breasts at night results amazing effect on the breast.
    6. Birth control pills is an another idea of increased breast size.
    7. Massaging with Lukewarm olive oil at night for almost fifteen minutes this will help you to increase your breast size gradually.

Massaging to increase breast size:

In order to massage the breast it is necessary to first warm up your hands so that they may generate heat and energy to boost up your cup size. Rubbing inwards with your hands and continue doing it in a circle around your breasts. Circulate your right hand in clockwise and left hand in counter clockwise direction is the best remedy of increasing in breast size.

List of foods that increase breast size:

hormone named estrogen in female body helps shape well. Consuming the following foods and fruits which are estrogen enriched helps a lot in enhancing the breast size.

  • Apple
  • Cucumber
  • Plums
  • Beets
  • Pepper
  • Rice
  • Parsley
  • Wheat
  • Sunflower
  • Green Vegetables
  • Berries
  • Walnuts
  • Garlic
  • Black-eyed-peas and chickpeas
  • Clover
  • Flax seeds
  • Fennel seeds
  • Peach
  • Soy products can also be helpful in increasing your cup size.


The above mentioned tips about the increasing in breast size naturally may prove helpful in regulating hormone namely estrogen level and also strengthen your breast tissues. Moreover, the diet chart mentioned above gives magical results and ensures the growth of breast naturally if you go through it properly.